The Langtang Tamang Heritage Trek is a recently opened route in the Langtang region, developed under the Tourism for Rural Poverty Alleviation Program (RPAP). This off-the-beaten-path trek offers a unique opportunity to experience the ancient lifestyle of the Tamang people alongside breathtaking natural scenery.
On this trek, you’ll gain deep insights into Tamang culture, which has strong roots connected to Tibetan civilization. Most Tamangs are farmers or traders, and as you pass through their villages, you’ll witness traditional life firsthand. The trail also takes you through dense forests rich in wildlife, vibrant rhododendron blooms (in season), green meadows, majestic waterfalls, and sacred lakes such as Gosai Kunda and Bhirab Kunda.
The journey begins with a drive from Kathmandu to Syabrubensi, followed by trekking to Gatlang, a hillside village surrounded by terraced fields. Here, you can visit a Tamang monastery and the sacred Parvati Kunda Lake nearby.
Next, you trek to Tatopani, meaning “hot water,” famous for its natural hot springs believed to have healing powers. Continuing to Thuman, you’ll find open grasslands, amazing Himalayan views, and a place known for shamanic traditions.
From Thuman, follow the old trade route to Tibet and reach Briddim, a tight-knit Tamang community located just three hours from the Tibetan border. Visit the local Dukchu Gompa (monastery) before trekking six hours through lush jungle to Lama Hotel, where you might spot elusive red pandas.
From Lama Hotel, trek to Langtang Village via Ghoda Tabela army check post, crossing Chyamiki Village along the way. Langtang is a traditional Tamang village nestled in the valley.
The next leg leads to Kyanjin Gompa, passing small plateaus, yak pastures, and villages. Spend an extra day here to explore local monasteries, visit a cheese factory, or hike up to Tserko Ri Viewpoint for spectacular views of peaks like Langtang Lirung (7,227m) and Langtang II.
Trip Info
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Hotel/ Tea houses/ Camping
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Autumn/spring,
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3750m
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Fly/ Car/ Jeep
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5/6 hours
Overview
The Langtang Tamang Heritage Trek is a newly established route in the Langtang region, created under the Tourism for Rural Poverty Alleviation Program (RPAP). This off-the-beaten-path trek showcases the rich and ancient lifestyle of the Tamang people, set against a backdrop of stunning natural beauty.
Trip Highlights
- Less travelled trekking destination with unspoiled beauty.
- Observing Himalayan range of the Langtang Region.
- Experience great hospitality of Tamang community.
- Tours to World Heritage Sites in Kathmandu.
- Natural Hot springs and their physical benefits.
- Scenic drive towards Syabrubesi along the Trishuli River in Jeep.
- Nearest trekking destination from Kathmandu.



